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Ketozin
Birthday
09/05/1976
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Ketozin Reducing intake of snacks between meals is also a good way to reduce intake of calories. Being realistic about weight loss or weight gain goals is also an important criterion. Aim to lose a minimum of two pounds each week and work towards the goal aided by diet and exercise.

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NY
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New York
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United States
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https://goldencondor.org/ketozin/

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Ketozin123
Ketozin123
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  • Friday, 07 December 2018 04:26
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  • 6 years ago
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Ketozin123 created a new topic https://goldencondor.org/ketozin/ in the forums.
Recovery is often overlooked simply because it doesn't involve much effort. We are led to believe that building muscle requires only strenuous effort with little if any emphasis on resting. In fact we spend more time Ketozin resting than we do exercising so we should in fact be placing more emphasis on recovery. We should be getting around six to eight hours of sleep every night however the majority of people simply don't have enough time, how can we fix this? We can allocate more time in our lives by getting rid of time wasters such as watching TV or surfing the Net. These two notorious activities are the reasons why we don't have enough time.

goldencondor.org/ketozin/
2168 days ago